Panchakarma
Intensive Ayurveda Treatment Course
Intensive Treatment offers all the proved traditional Ayurvedic
Treatments based on the concept of Panchakarma by our chief doctor.
With the combination of Ayurvedic meals and Ayurvedic medicine,
intensive treatments will improve your health condition. This treatment
also provides more energy, activates healing system and rejuvenates
the functions of the body and mind.
Ayurveda basic theory explains that if one practices this cleaning
system yearly, the life span will be longer and the body will be
healthier at the later stage of the life. As there is no chemical
is used in Ayurveda, all the medicine is made out of herbs, flowers,
roots, barks, leaves and natural mineral, which minimizes harmful
side effects.
Facts about Ayurvedic Panchakarma treatment
There are some facts, which are very important to understand that
simply having a massage with Ayurvedic & herbal Oils is not Ayurvedic
treatment. Rather it is a very skill full to do massage. If massage
is not provided with proper medicated oils based on tridosha, tridhatu
& constitution of the body it may cause problems at the later stage.
Ayurvedic Treatment requires a well educated and experienced Doctor
to decide what treatment has to be given according to the patient,
because every patient has its different constitution what should
be the combination of the oils and medicines and it has to be delivered
by well-trained therapists.
Panchakarma - (The full program takes minimum 14 days)
Pancha means five, Karma means therapy. This five-fold purification
therapy aims at correcting the imbalance of the body's bio energies
(the Doshas: Vata, Pitta, Kapha) in order to maintain their inherent
equilibrium. Like the earth these bio-energies also have their own
seasons. When one of the doshas accumulates, the body becomes imbalanced
and prone to illness.
Ayurveda recommends a thorough internal cleansing therapy to clear
and balance the bio-energies. The clusters of five cleansing procedures
or shodhanakarmas, comprise of emesis (therapeutic vomiting), laxatives,
enemas, nasal cleansing and blood purification.
This therapy also combats neurological ailments like paralysis,
arthritis, rheumatism, dermatological problems and mental disorders.
1. Abhyanga (45 minutes)
(Message with Herbal Oils)
A synchronized whole body massage performed by two therapists using
specific herbal oil selected according to the body type & health
problems. The massage is followed by a steam bath and a hot shower.
The treatment brings about improved physical consistency, induces
deep relaxation and is very beneficial for vigor and vitality. In
Ayurvedic classical texts, massage is mentioned as a preparatory
measure, which stimulates various body systems, thus increasing
the efficacy of any other treatment undertaken as part of an overall
program. It has been known to greatly assist in improving the symptoms
of rheumatism, improving eyesight, promoting sleep and creating
a glowing appearance to the skin. Abhyanga has a rejuvenating effect
on the whole body.
Duration - at least 7 days.
BENEFITS - Rejuvenates whole body, gives you soft & supple
skin, delays aging, induces sound sleep, reduces stress & provides
energy. The herbal steam bath makes the body perspire eliminating
the peripheral toxins from the body.
2.
Choornaswedan (30 minutes)
This therapy begins with the application of a Dosha specific massage
oil to the entire body. The entire body is then subjected to exude
profusely after a thorough massage of herbal powders made into a
bundle. This relieves neurological disorders, rheumatism, arthritis
and sports injuries.
Duration - at least 7 days.
BENEFITS - Rejuvenates whole body, gives you soft & supple
skin. An effective remedy for neurological disorders, body aches.
3. Njavarakizhi/SHASTIKA SHALI PINDA SWEDA (45 minutes)
A massage to the body with small linen bags filled with cooked Njavara
rice after a liberal application of medicated oil over the whole
body. The rice is cooked in cow's milk mixed with a herbal decoction.
The bags are dipped in the same mixture and applied all over the
body to induce sudation (sweat). This procedure is highly rejuvenating,
nourishing and prepares the individual to bear the stresses and
strains of a busy lifestyle. It enhances physical consistency, strengthens
the nervous system and improves the overall appearance of the skin.
This is a strengthening fomentation employed in neurological disorders,
rheumatism, arthritis and malnutrition of limbs.
Duration - 14 days.
BENEFITS - For all types of Rheumatisms, emaciation of organs,
Hypertension, Insomnia, Muscular dystrophy, Polio, Paralysis, Nervous
disorders, etc.
4.
SARWANGADHARA /Pizhichil (60 –90 minutes)
This therapy is a beautiful combination of two classical Ayurvedic
treatments, Snehana (oleation) and Swedana (sudation). Pizhi’ means
‘Squeezing’ and ‘Chil’ means ‘Vigorous movement.’ It is a procedure
of squeezing large quantities of warm medicated oil all over the
body with one hand and massaging with the other hand. Pizhichil
is considered as the most natural way to purify different body systems.
When administered many times in succession is found to alleviate
pains and is very invigorating. It has also been proved to be highly
effective on its own for treating diseases caused due to vitiation
of the Vata humour, saffecting the muscles. This massage protects.
Duration - at least 14 days.
BENEFITS - Chronic Fatigue Syndrome, Increases immunity,
very useful in Paralysis, Rheumatic diseases, Sexual weakness, Nervous
disorders, Polio, Muscular dystrophy, etc.
5. PINDA SWEDA (Warm oil and Herbal Massage)
(30-45 minutes)
Warm oil massage followed by heated herbal -rice bag massage for
relaxation, pain relief and stimulation of blood circulation.
6. KIZHI
Herbal leaves and herbs or herbal powders are applied to the whole
body in boluses with hot medicated oils for 45 minutes per day for
a period of 07 to 14 days. This treatment is for osteoarthritis,
arthritis with swelling, Spondylosis, sports injuries etc.
Duration - 7 to 14 days.
BENEFITS - Effective in Osteoporosis, Arthritis with swelling,
Spondilosis, sports injuries, etc.
7.
Shirodhara (45 minutes)
Luke warm herbal oil is poured in a continuous stream onto the forehead,
while receiving a gentle massage on the forehead. Shirodhara rejuvenates
and revitalizes the body and mind. This therapy relieves stress
and strain related problems, slows the aging process, improves memory
and is known to have a curative effect for paralysis and other neurological
malfunctions. Shirodhara ultimately strengthens the physical constitution
of the individual.
Duration - 14 days
BENEFITS - It induces a mental state where a person goes
into TRANCE. It gives profound relaxation of mind & body. Mainly
used in the treatments of Anxiety, Depression, Hypertension, Hyperactivity,
Insomnia, and mental fatigue.
8. Takradahara (45 minutes)
Takra means buttermilk and Dhara means pouring. This therapy calms
the individual down by using medicated buttermilk, which is poured
onto the forehead to relieve insomnia, depression and other stress
related problems. It prevents greying of the hair, reduces headaches,
increases digestive power and alleviates anorexia. In cases of psoriasis,
Dhara is performed on the affected area to have a curative effect.
9.
AKSHI Tarpana (Eye Therapy)
(30 minutes)
Medicated ghee is retained in a reservoir made over the eyes with
black gram powder. This therapy will have a cooling effect on irritated
and stressed eyes. This relieves eyestrain, improves eyesight and
other eye related problems.
Duration - 7days
BENEFITS - Relieves the strain of the eyes due to constant
watching the T.V., computer-screen, etc. Useful to reduce the refractional
error, corneal ulcers, Dry Eye Syndrome, Pain & burning sensation
of the eyes, etc.
10. Gandusa (20 minutes)
This therapy involves the retention of medicated oil or decoction
in the mouth for several minutes. The benefits of this therapy will
bring a glow to the face, improve lines and wrinkles, tone the skin
and assist with any kind of mouth, voice or teeth disorders while
cleansing the ear, nose and throat pathways.
11. Kaval (20 minutes)
This therapy requires the retention, movement and gargling of medicated
oil or decoction in the mouth. This process is highly beneficial
for ear, nose, throat disorders and improving the voice while bringing
a glow to the face.
12. Vamana
Vamana, is performed by administering herbal decoction. This process
will induce therapeutic vomiting. This is a very beneficial therapy
for Kapha predominating disorders such as asthma, cough, psoriasis
and skin disorders. Before Vamana Proper Snehanan & Swedan is must.
13. Virechana
This therapy alleviates excess Pitta from the body. Virechana is
performed by administering Virechak Aushdhi (purgative medicine)
in milk or warm water preparation. This therapy alleviates excess
Pitta in the body and is extremely beneficial in Pitta disorders
such as dermatitis, chronic fever, heartburn and jaundice. Before
Virechana Proper Snehanan & Swedan is must.
14. Sneha Vasti (30 minutes)
The main seat of the Vata Dosha is Pakwashaya (large intestine);
therefore Vasti, an oil enema, is the main therapy for all Vata
disorders such as constipation, neurological ailments, paralysis,
flatulence, lower backache, gout and rheumatism.
15. Kashaya Vasti (30 minutes)
This vasti is normally done after a course of Sneha Vasti. This
is a cleansing enema where honey, oil and an herbal decoction are
administered. The results nourish and rebuild the Dhatus (body tissues),
strengthen their activities, restore and strengthen the body's immunity.
This is very nutritive while removing accumulated Malas (toxins)
from the colon.
16. Nasya (30 minutes)
face, shoulders and chest are massaged with specific medicated herbal
oil and made to perspire. The medicine in exact dose is measured
and poured into the nostrils, while inhaling. After this process,
the area around the nose, chest, palms and foot are massaged vigorously.
This treatment is highly effective for headaches, sinusitis, migraine
and rhinitis.
Duration - 7 to 21 days
BENEFITS - It is a very effective treatment in Sinusitis,
Allergic Rhinitis( Frequent colds), Migraines, Asthma, Mental disorders,
Premature graying of hair, weak eye-sight, etc.
17. Rasayana Therapy
This
2 1/2-hour therapy is a combination of Abhyanga, Shirodhara, and
Swedana that takes the mind, body, and spirit on an inner journey
of relaxation and mental purification. Each therapy includes meditation
and rest. By creating deep relaxation, promoting energy flow, and
purifying the body/mind, Ayurvedic Rasayana Therapy encourages a
deep remembering of well-being and peace that supports the healing
process and connection to Spirit. Any or all elements of Rasayana
Therapy are beneficial for all ages.
18.
Marma Point Massage
Marma Points are power points located on the body that are areas
of concentrated life-force energy. Proper massage of these points
with essential oil application and the light touch of pranic healing
combine to balance the flow of energy through the muscles, joints
and organs of the body.
19. Garshana
The two persons exfoliating massage done with silk or wool gloves.
Garshana rids the skin of dead cells and stimulates lymphatic circulation
creating lustrous and soft, vibrant skin. This treatment often precedes
Abhyanga.
20. VASHPA AGGRAHANAYA (Herbal Inhalation)
Serves to dilate and purify the respiratory tract. In Kapha dosha
like asthma, respiratory tract allergies, chronic bronchitis.
21.
KATIVASTI
Warm medicated oil is kept over the lower back in a well prepared
with herbal paste boundary for 20 to 45 minutes lubricating the
lower spinal column.
Duration - 7 to 14 days
BENEFITS - Very effective treatment in Sciatica, Lower Back
Pain, Prolapsed intervertebral disc(PID), Spinal injuries, Paralysis,
Lumbar Spondylitis. Very benificial in persons with constant sitting
job, hard work, ladies & sportspersons. Surgical intervention for
PID can be avoided by this procedure.
22.
UROVASTI (HRIDYAVASTI) HEART VASTI
Like Kativasti, warm medicated oil is kept on the chest as if on
the heart region providing the heart nourishment for 20 to 30 minutes.
Duration - 14 days
BENEFITS - It is effective in the weakness of the heart muscles,
Blockage of the heart arteries, Anginal pain, Heaviness in the chest,
Asthma, etc.
23. Vasti
It involves holding warm ayurvedic oils on the affected areas, that
help immensely in cases of lower back problems, cervical problems,
arthritic knees and in cases of hypertension and cardiac related
conditions.
• Kati Vasti This is a special ayurvedic treatment for lower backache
or sciatica of different etiology. Warm ayurvedic oil is held on
affected area on the lumbosacral region.
• Greeva Vasti This is a special ayurvedic treatment for different
kinds of neck complaints including cervical spondylitis, I.V. disc
prolapses, arthrosis, etc.
• Janu Vasti This is a special ayurvedic treatment for the knee
joint conditions like arthritis, tendon injuries, sprain, etc.
• Hridya Vasti This is a special ayurvedic treatment for a variety
of heart diseases including angina pectoris.
• Back Pain: called Kati Basti; for lumbar and thoracic regions
of the back.
• Eye Balance: called Netra Basti; for glaucoma, eyestrain, and
various other conditions.
• Thyroid Balance: called Vishuddha Basti, for any conditions of
the thyroid and throat chakra.
• Heart Strength: called Uro Basti, strengthens the physical and
emotional heart center.
Duration - 7 to 21 days
BENEFITS - In Ayurveda, Basti holds the key to cure many
diseases. It is a very effective treatment in Obesity, Chronic constipation,
Rheumatism, Renal problems, Irritable Bowel Syndrome(IBS), Paralysis,
Oligospermia (Less Sperm count), Sexual weakness, Menstrual problems,
etc.
24. TRADITIONAL BEAUTY TREATMENTS
The secret of beauty, according to Ayurveda, is Ojas – the subtle
quality of vigour or vitality, which is the superfine essence of
the seven dhatus. If one stays healthy in body, mind and spirit,
one’s Ojas stay strong and this force creates a radiant inner self
and a beautiful outer self.
However, for enhancing physical beauty, Ayurveda recommends a number
of time-honoured natural treatments.
25.
Face Pack (Using FRUIT/VEGETABLE)
This treatment includes procedures like cleansing, massage, herbal
steam, gentle scrub, nutrifiying packs, toning, rejuvenating and
moisturizing. This is done with combination of ayurvedic herbs based
on the constitution of a person, and fresh fruits and vegetables
according to skin types. This nourishes the skin by providing vitamins
and minerals and rejuvenating the pores. The pack heals and lightens
scars, evens out the color tone, soothes and moisturizes the skin
and makes the skin soft and supple. It also stimulates the deepest
layer of the skin to make healthy new growth.
26. Rejuvenatory Treatment
Ayurveda, from time immemorial focused on anti-aging and rejuvenation
programmes to prevent disease process and to maintain an optimum
healthy state. This is recommended for anyone above the age of 40
for 14-21 days annually and any one above 60 years for 21 days annually.
This Programme consists of different Panchakarma and other special
Ayurvedic programmes based on the person's health and body constitution.
An elaborate description of this process of revitalization has been
described in the classical texts. According to Charaka, this miraculous
change can be brought about if one goes through a prescribed 6-month
course of rejuvenation. But this rigorous and disciplined process
of classical Ayurvedic rejuvenation is virtually impossible in modern
times.
The Ayurvedic Rejuvenatory treatment practiced today is called Panchakarma
Therapy.
27.
Stone Massage
After application of the ayurvedic oil based on your body type,
the hot lava stones are used to massage your body. Excellent for
tired and aching muscles and to distress the body making you feels
lighter than ever. It relieves spasms of the muscles by improving
the circulation. It also tones the muscles, relaxes the nerves,
helps mobilize fat in a mild way and removes the stiffness from
the joints and improves posture.
28.
Deep Tissue Massage
(Synchronized / Intensive Massage)
An intensive treatment that works on neuro muscular tissues, strengthens
the nervous system and tones the body. The strong and vigorous massages
with deep pressure used in the strokes helps the very stressed body
and also helps in weight loss. It tones the muscles and helps to
get rid off deep-seated toxins.
29. Shiro-Abyanga ( Head Massage)
The head and nape of the neck is massaged with oil to stimulate
blood circulation, make nerve tracts flexible and resilient, promote
hair growth and relax tenseness.
Benefits : It gives profound relaxation of mind & body. Mainly
used in the treatments of Anxiety, Depression, Hypertension, Hyperactivity,
Insomnia, and mental fatigue.
30. Shirolepam (Herbal Head Pack)
This is the application of herbal preparations in paste over the
hairy part of the head for 30 to 60 minutes.
Ingredients of the paste vary according to the nature of the ailment.
Benefits : This is helpful in treating sleep disorders, headache,
Hemiplegia, facial paralysis, Trigeminal neuralgia, hair falling,
premature graying, dandruff, etc.
31.
Avagahana Sweda (Herbal Water Bath)
It is a kind of immersion bath where the patient is made to sweat
while sitting in a tub filled with a specific warm medical decoction
for the whole body or different parts of the body like the hips
or feet.
Benefits : This is good for rheumatism, painful urination,
hernia, and lower backache.
32.
Beauty Face Packs
An exotic facial using fresh, natural beauty enhancing herbs like
milk cream, curd, mint, honey, turmeric and various other ayurvedic
herbs.
Benefits : The fresh herbs rejuvenate the skin and the aromas
relax the mind. It also helps remove scars, improves the complexion
and it soothes and moisturizes the skin.
